In 100 g (Grams) of Fish, salmon, sockeye, canned, drained solids there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Fish, salmon, sockeye, canned, drained solids.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Fish, salmon, sockeye, canned, drained solids

Fish, salmon, sockeye, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, canned, drained solids are listed below.

Water	68.07 g	68.07%
Energy (calorie)	167 kcal
Energy (joule)	701 kJ
Protein	23.59 g	23.59%
Total lipid (fat)	7.39 g	7.39%
Ash	2.47 g	2.47%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Starch	0 g
Calcium, Ca	232 mg	0.23%
Iron, Fe	0.65 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	338 mg	0.34%
Potassium, K	314 mg	0.31%
Sodium, Na	408 mg	0.41%
Zinc, Zn	0.84 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.029 mg
Selenium, Se	34.3 µg

Nutrients in Fish, salmon, sockeye, canned, drained solids